Trauma Informed Practice
Shiatsu: Japanese art of relaxation and healing.
Complementary Therapy for your Wellbeing
Shiatsu is a unique, non-invasive manual therapy that promotes deep relaxation while encouraging the body’s natural ability to heal and restore balance. It supports individuals in achieving greater physical, emotional, and spiritual well-being.
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By using acupressure, gentle pressure, stretching, rotations, and rocking movements, Shiatsu enhances the flow of Ki (energy) throughout the bodymind. This can help relieve stress, leaving you feeling more relaxed, energized, calm, and comfortable in your own body.
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Each session is personalized to meet your specific needs, and Shiatsu is performed while you remain fully clothed.
What Shiatsu is good for
A variety of charities, health foundations, NHS trusts and hospitals in the United Kingdom provide Shiatsu to support patients whilst receiving treatment for a range of health issues and to help them maintain their general well-being.
People worldwide use Shiatsu to improve body-mind well-being and preventative healthcare.
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• supports healing
• improves mood
• helps relaxation
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• stress management
• improves sleep patterns
• eases tension and pain
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• improves body mobility and flexibility
• improves energy, vitality and creativity
• supports during life changes
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Shiatsu does not replace medical care but is intended to support the healing process. If you have health concerns please consult your GP.
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About me
Barbara Medda
MRSS, CNHC regd.
Zen Shiatsu
Manchester UK
Qualifications
I am a registered, qualified, trauma-informed Shiatsu practitioner, acupressure massage therapist, and teacher trainee at the Manchester Shiatsu College, a member of the Shiatsu Society Uk, and registered with the Complementary and Natural Healthcare Council.
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Experience
I have been practising Shiatsu since 2015. I have experience in delivering safe Shiatsu to people living with a wide range of chronic and acute physical and mental health conditions.
I also offer Japanese Shiatsu Facial Rejuvenation treatments for sustainable beauty and well-being.
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How I work
My Shiatsu is focused on improving my client's well-being, and quality of life, encouraging mind-body awareness.
The first session is one hour and fifteen minutes long, and it includes a consultation.
The follow-up sessions are usually one hour long.
Supporting my clients is my very priority so when applicable I give them gentle and easy exercises – tailored to their needs – to enhance the effects of the shiatsu sessions.
Where I work
My shiatsu practice is based in Manchester City Centre (Northern Quarter) and in Manchester South (Chorlton). Occasionally I offer home visits. Please ask.